Yes, it is perfect for yoga, pilates, stretching, bodyweight exercises, and even light strength training. Its non-slip surface ensures stability during every move.

Our mat is made from high-quality EVA foam, which is non-toxic, hypoallergenic, and free from harmful chemicals, making it safe for people with sensitive skin.

Cleaning is simple – just wipe it down with a damp cloth and mild soap after use. It’s water-resistant and dries quickly, preventing unpleasant odors and bacteria build-up.

Yes, the mat is lightweight and flexible, and you can use the included strap to roll it up for easy storage or transport. It’s ideal for home use or taking it to the gym or outdoors.